Humanity is indeed living through a very intense ‘time’ that has been long predicted by prophets throughout the ages.

The planet Earth is experiencing a major upgrade, as are You and all Earth Beings. This is an upgrade to higher consciousness, – from 3D to 5th Dimensional consciousness and beyond. For this to occur, all lower vibrational energies (for the individual and the collective) must be broken down and purged.

The entire galaxy and universe are also ascending. Creation is forever expanding, creation ever flows.

It is much easier and graceful to go along with the flow rather than to be in resistance. Lack of understanding, lack of resilience and/or lack of acceptance can make this experience less graceful and more difficult. Once one becomes aware and gains some understanding, the flow is easier and the resistance eases, then the acceptance becomes possible.

Earth is increasingly being bombarded by healing Source Light/Energy to facilitate the ascension upgrades. One way to visualize these Cosmic Events is to view some of the charts that measure/monitor the Solar Flares, the CMEs(Coronal Mass Ejections), and Solar Storms – all of which are projecting powerful energies to the Earth (charts and videos are available if you search for them on-line). It is your response to these incoming Energies that intensifies your personal indicators/symptoms.

What are some personal Indicators/Symptoms?
You can monitor the cosmic activity charts, but a more personal awareness is achieved by recognizing your own symptoms/indicators of the ascension/upgrade process. Each person’s experience is unique and you may experience many of these indicators or perhaps none or only a few.

You may begin to notice how your indicators correspond to the amount and type of Energy being blasted to the Earth. Indicators/symptoms may be more intense during magnetic storms or CMEs, or during certain astrological configurations – all of which are becoming more and more constant and intense as the process proceeds.

You are unique so honor your own experience and try not to compare yourself to others and try not to have expectations. All experience or lack of conscious experience is valid. Also realize that you may have been experiencing some of these indicators and have not been aware of the cause. Listen to your inner-knowing and relax.

Below is a list of a few common Indicators/Symptoms:
Change in sleep patterns – lack of sleep or unusual need for more sleep
Hot and/or cold flashes throughout the body
Body aches, headaches
Tooth, mouth, jaw pain
Mood changes/anxiety/depression
Dizzy spells, feeling ungrounded
Foggy mind, you lose ability to ‘think’/remember/process information (your mind goes ‘off-line’  to allow inner awakening)
Foggy eyesight
Ringing in the ears
Hair loss
Nose bleeds
Feeling exhausted
Feeling ‘high/buzzed’
Heart palpitations
Disorientation
Tingly sensations in parts of the body
Numbness in the face
Temporary muted hearing ability/blocked ears/pressure in ear(s)
Sinus problems
Unusual skin conditions
Digestive issues, appetite changes, bloating

These are only a few of the indicators – the list seems endless. This is a major process as your body is changing from a carbon-based vehicle to a crystalline base, so these are huge upgrades to all of your bodily systems and to your DNA.

Interestingly, many of these symptoms are common for women with PMS, or during pregnancy or menopause. After all, you are birthing a new You and a new Planet.
Embrace the experience and live in gratitude and Love.

Following is a list of some ways you can ease these symptoms, — learn to go with the flow, and embrace your experience.

What Can I do?
* Listen to your inner guidance
* Drink plenty of pure non-fluoride water (note: fluoride calcifies the pineal-gland/3rd-eye)
* Epsom salt soaks and/or foot baths
* Spend time in Nature, walk barefoot on the earth
* Stay away from lower vibration 3D experience as much as possible.
Main-stream Media (MSM), and most TV programs are full of low vibrations and
mind control programming.   Remember the goal is to ascend to higher frequencies of 5D.
* Get plenty of rest – your masculine aspect plays a role of outer activity,
take some time to be in touch with your feminine side for relaxation/inner-activity.
Find balance in your life.
* Crystals can be beneficial – keep crystals on your body and/or in your energy field
-choose  your favorites, maybe clear quartz, rose quartz, or amethyst
* Stay in the Heart as much as possible and less in the Head.
* Value yourself and your experience
* Appreciate that you (at a Soul level) chose to be on Earth at this ‘time’ for this transition.

And Remember,
Nothing is as It Seems … yet Everything is as It Should Be

All Love,
Mashanya